Week 6 & 7

Week 6 Day 1 Determined to go out slower today I started off at a snails pace and it paid off. I got round my usual 5k route and decided to go further because I felt that good. I dropped Joe off at home and ran, feeling loads better than when I just set off. This is where it has all clicked into place with me. I felt that buzz that people always talk about that I always thought...

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Weeks 4 & 5

I'm combining these weeks together just so I can cheat as Week 4 was a bit of a write off. Day 1 Went out in the morning with Joe and tried to go for 5k but struggled so cut it short. Felt rubbish and legs were still very sore. Couldn't catch Joe again. Day 2 & 3 Didn't happen! We were busy with selling our house and hosting a Halloween party, although I think because...

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