Well I still hate running, but I feel good for actually getting through the first week without wanting to throw the towel in completely. I...

I've started noticing a lot of people asking how far I am running. I suppose it's their yard stick for how close to marathon standar...

I have finally got round to updating my blog again. I had a well deserved break after my 10 mile race in December and didn't do any run...

I'm combining these weeks together just so I can cheat as Week 4 was a bit of a write off. Day 1 Went out in the morning with Joe...

Well, I've had a rough couple of weeks. After running 10 miles at a speed obviously too fast for me to handle I have suffered. I tried g...

I am having to defer :( After losing nearly 4 weeks of training through injury I am not able to take part in the London Marathon 2015. I cou...

Week 8 Day 1 My usual Tuesday morning run was cut short as we were having our windows replaced first thing, so I had a sprinting race ...

It was all going so well...this is this weeks efforts: Day 1 - My weekly 6am run, this time with my 10 year old son Joe. I was quite gla...

It happened. A while back I had signed up for the London Marathon. For years I knew of people trying to get a place and failing, so I figure...

Week 6 Day 1 Determined to go out slower today I started off at a snails pace and it paid off. I got round my usual 5k route and decided t...